Gentle Yoga (VIDEO)

A few weeks ago I said I would be posting a new video every Monday. In theory it sounded like such a good idea! Life happened though, and the video goal didn’t happen. I do love making videos so will be posting them whenever inspiration (and the time to make them!) hits.

Here’s one I made yesterday. Emily has started to move and crawl so I know the time of having her lay stationary next to me while I practice is fleeting. I was glad to capture a laid back practice with my baby doing happy baby pose!

 

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