Gentle Yoga (VIDEO)

Posted on Categories motherhood, Parenting, Self Care, Video, Yoga

A few weeks ago I said I would be posting a new video every Monday. In theory it sounded like such a good idea! Life happened though, and the video goal didn’t happen. I do love making videos so will be posting them whenever inspiration (and the time to make them!) hits.

Here’s one I made yesterday. Emily has started to move and crawl so I know the time of having her lay stationary next to me while I practice is fleeting. I was glad to capture a laid back practice with my baby doing happy baby pose!

 

Published by Lifted Into the World

I'm Jessica. I'm a mom, business-owner, and writer. I created this blog right before the birth of my daughter because I felt that my life was about the change, and I wanted to document it. I was right, my life did change- big time! Motherhood is so amazing and so hard. I hope this blog can help us lift each other up.

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