A Baby’s Year in Yoga

Posted on Categories baby, Birthday, Childhood, First Birthday, motherhood, NYC, Parenting, Play, Postpartum, Purpose, Self Care

It has been a true blessing this past year to introduce Emily to yoga. It has been amazing watching her grow and become an active part of my yoga practice. Here is a compilation of our yoga playtimes together. She’s the best yoga buddy I could ever ask for!

Published by Lifted Into the World

I’m a seasoned kids yoga teacher, photo-taker, video-maker and blogger. Most importantly, I am a new mom. I live in Manhattan with my husband Steve, daughter Emily Rae, and Rhodesian Ridgeback, Romeo. I started this blog when I was 9 months pregnant. I was gearing up for giving birth to my daughter in a way I never expected- a scheduled c-section. My first post was me coming to terms with delivering my baby in the way she needed, and letting go of the natural childbirth I had envisioned. The idea that some babies want to be “lifted into the world” is what gave me peace. And that is how the title of this blog was born. I have found pregnancy and motherhood to be a transformative, inspiring and challenging experience. My intention is to share my stories in order to connect people. I believe we can support each other by honestly sharing our joys and struggles. Let’s lift each other up!

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