That Moment 

I hadn’t taught kids in quite some time when I began teaching a few classes at a preschool last month. I was rusty and a little awkward and felt like it went… okay.

This morning I taught again and I felt my confidence in teaching surfacing again. It by no means went perfectly but there was this moment. 

It was when I walked into the last classroom and a girl was screaming crying and the kids were running and it was so loud. I sat down and began taking deep breaths, and something miraculous happened; the kids got silent and followed. 

We took a few breaths together and it was quiet and calm. And THAT moment, the brief pause between the lesson plan and the noise and the crying and the excited screaming and the running and the diving hugs, THAT is why I love sharing yoga with kids. 

If you watched a class it wouldn’t look like a clean and tidy yoga practice that’s tied in a bow. It would look a little messy and loud. But I’ve taught long enough to know that kids are sponges taking it all in in their own way. And what a gift for me today to bring them a moment of calm without saying a word. 

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